You may be here because you feel overwhelmed by a current crisis in your life. Or perhaps you notice yourself repeating patterns of behavior that seem to always lead to dissatisfying results. Maybe you have a desire to process and grow from past hurts. Whatever reason has brought you here, welcome and know that you can feel better.

Therapy will help you get through a difficult time and as you do you will gain the knowledge and tools necessary to make lasting positive change in your life.  My office is a comfortable and safe place where we can explore what is bringing you to therapy including:

• Relationship issues
  
• Difficulty managing stress at work
• Constant worry and/or anxiety
• Feeling overwhelmed by life
  
• Frequent arguments with your partner or spouse
• Desire to change reoccurring patterns of behavior
• Low self-esteem
• Feelings of emptiness / hopelessness

I am a psychotherapist based in Seattle, WA. My role is to provide a wealth of knowledge, support and guidance as you travel along your path to better relationships and greater happiness. Our work together will help you:

• Increase self-awareness and authenticity
• Set and achieve personal and/or relationship goals
• Maintain a better balance in your life
• Deepen your connection with your partner
  
• Improve communication / decrease conflict
  
• Enjoy life more fully
• Find your purpose / experience greater satisfaction
  
• Move beyond difficult and/or traumatic experience

Call or email me today to schedule your free initial appointment. I look forward to hearing from you soon.